Collagen Peptide Type II:
- Joint Health: Type II collagen is a major component of cartilage. Supplementing with it is often aimed at supporting joint health, potentially reducing pain and stiffness associated with osteoarthritis. Some studies suggest it may help improve joint mobility.
Boswellia Serrata:
- Anti-inflammatory: Boswellia contains compounds that may have anti-inflammatory effects. It's often used for conditions like osteoarthritis and rheumatoid arthritis, potentially helping to reduce pain and swelling.
Rosehip Extract:
- Anti-inflammatory and Antioxidant: Rosehip extract contains compounds with anti-inflammatory and antioxidant properties. It's sometimes used for osteoarthritis, potentially helping to reduce pain and improve joint function. It's also a source of Vitamin C.
Glucosamine:
- Joint Health: Glucosamine is a naturally occurring compound found in cartilage. It's often taken as a supplement, usually in combination with chondroitin, to support joint health and potentially reduce pain and slow the progression of osteoarthritis.
Chondroitin Sulfate:
- Joint Health: Chondroitin is another component of cartilage. Like glucosamine, it's often used for osteoarthritis to potentially reduce pain and improve joint function.
Curcumin 95% Extract
- Anti-inflammatory and Antioxidant: Curcumin is the active compound in turmeric. It's a potent anti-inflammatory and antioxidant. It's being studied for a wide range of potential health benefits, including reducing pain and inflammation associated with arthritis. The "95% extract" indicates a concentrated form of curcumin.
Calcium Citrate:
- Bone Health: Calcium is essential for strong bones. Calcium citrate is a form of calcium that is often recommended, especially for older adults or people with low stomach acid, as it is more easily absorbed than some other forms of calcium. It helps prevent osteoporosis.
Methylsulfonylmethane (MSM)
- Potential Joint Health Benefits: MSM is a naturally occurring sulfur compound. It's sometimes used for osteoarthritis, with claims that it may help reduce pain and inflammation. However, research on MSM for joint pain is somewhat limited.
